Discover the Freedom of Breath
Explore the depths of the ocean and yourself through freediving
Freediving Education
From beginners to advanced freedivers, our comprehensive education programs will help you master the art of freediving. Our expert instructors provide personalized guidance to ensure your skills develop safely and effectively.
Explore Our Courses
Yoga & Breathing
Enhance your freediving with specialized yoga and breathing techniques designed to improve your performance. Learn how proper breath control and body awareness can transform your underwater experience.
Discover TechniquesBeautiful Locations
Explore the world's most breathtaking freediving destinations and partner resorts. From crystal clear waters to vibrant marine life, we'll guide you to the perfect spots for your underwater adventures.
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About Apnea Bohol
Apnea Bohol was founded by passionate freedivers with a mission to share the transformative power of freediving with the world. We believe that freediving is not just a sport, but a way to connect with yourself and nature on a deeper level.
Our team of experienced instructors is dedicated to providing the highest quality education in a safe and supportive environment.
Our StoryLatest from Our Blog
Oxygen Efficiency and Freediving: Cellular Adaptations in Elite Breath-Hold Divers
Explore the fascinating physiological changes that occur in elite freedivers, particularly at the cellular level.
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Evolutionary Origins of the Mammalian Dive Reflex
Discover how our ancient aquatic ancestry has shaped our ability to adapt to underwater environments.
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Top 5 Freediving Destinations You Must Visit
Explore our curated list of the most breathtaking freediving locations around the world.
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